Contest team building activity
Yoga Workshop
Group wellbeing activity designed as an introduction to yoga. The session combines breathing exercises and postures, creating a peaceful environment and allowing participants to explore the benefits of yoga for the body, mind and spirit.
Participants
10 - Unlimited
Duration
60 min
Location
Indoor
Language
Spanish and English
Dynamics
The session begins with an introduction to yoga, including breathing exercises that help participants focus, cultivate discipline, and guide their awareness. This is followed by performing asanas synchronized with the breath, enhancing physical flexibility. The session concludes with progressive relaxation, focusing on consciously releasing tension in each part of the body, promoting a sense of calm and mental clarity.
Includes
- Setup, development and dismantling of the activity.
- Materials and staff required for the activity.
- Transportation cost.
- Portable sound equipment for facilitation of groups up to 50 participants.
- Mat per participant.
Objectives
Yoga session to promote employee well-being and health
Requirements
- Private outdoor or indoor area.
- Sound equipment for groups of more than 50 participants.
- Microphone for groups of more than 50 participants.
- Stage for the presenter for groups of more than 100 participants.
- Towel per participant.
Why choose Teaming Labs for your team building?
At Teaming Labs we have +5 years helping to make our clients' team building a reality.
We offer +30 activities with a high degree of personalization and adaptable to the needs of each event.
We are a young team with fresh ideas and we have an effective way of working based on close communication.
They have already trusted us.
Ratings of our company activities
Second time that Teaming Labs has come to perform a Team Building at our company and it has been great. I 100% recommend the 'Ipad Hunt' and 'Synergyk' activities.
Dani
Very good experience with them. We did the Synergyk activity and it was a complete success in our company. Thank you very much Teaming Labs and especially Jordi and Elena for the personalized attention.
Vanessa Aguilera
We did the Common Sense activity yesterday at our online event for about 120 people. We had a lot of fun, we laughed and time flew by. Super fun activity for groups... highly, highly recommended.
Silvia Jiménez
Service of 10! From the first moment communication was very easy and kindness and support were present from the company at all times. A very fun experience that I would definitely repeat. I recommend it 100%.
Maria Gonzalez
We did our team building using SYNERGYK and we really loved the result. Ideal for teamwork and maintaining professionalism while employees share and get to know each other. Highly recommended.
Mayra Palencia
Very good experience, we did the Ultimate Team Quest activity, we were able to choose tests to our measure. They helped us find the ideal place, it has been a very enriching and at the same time fun experience for the entire Courier Factory team, highly recommended.
Noemi Orozco
More than team building, discover our complementary services:
360° Event Management
We organize every detail of your event: transportation, catering, venue, accommodation...
Bonified Training
Get up to 70% of the activity costs subsidized through FUNDAE.
Social Impact
We turn your activity into an inclusion day.
Team Experiences
We create custom experiences, even if they're not in our catalog.
Let's Team Up! Request Your Personalized Proposal
Ready to strengthen the connection and productivity of your team? At Teaming Labs we design the perfect activity for your company. Complete our form and let us take care of the rest.